Almost Guilt Free Mac and Cheese
Forget going out to eat or ordering takeout every time you crave American food. Try making Almost Guilt Free Mac and Cheese at home. For $2.72 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. One portion of this dish contains about 38g of protein, 31g of fat, and a total of 585 calories. This recipe serves 8. This recipe is liked by 4 foodies and cooks. From preparation to the plate, this recipe takes roughly 45 minutes. Only a few people really liked this main course. If you have cellantani pasta, flour, goat cheese, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 68%, this dish is good. If you like this recipe, you might also like recipes such as Almost Guilt Free Mac and Cheese, Guilt-Free Mac 'n' Cheese, and Guilt-Free No-Bake Cheesecake {high protein, gluten-free}.
Ingredients
Cellantani Pasta (elbow macaroni or small shells pasta)
1/2 pound Cellantani Pasta (elbow macaroni or small shells pasta)
Cauliflower (chopped and roasted)
1 medium Head Cauliflower (chopped and roasted)
Chicken Breast (sauteed and diced)
1 pound Chicken Breast (sauteed and diced)
Olive Oil
2 tablespoons Olive Oil
Butter (divided)
5 tablespoons Butter (divided)
Flour
3 tablespoons Flour
Coleman's Prepared Mustard (could also use Dijon mustard)
1 tablespoon Coleman's Prepared Mustard (could also use Dijon mustard)
Soy Milk
3 cups Soy Milk
Yellow Onion (finely diced)
1 medium Yellow Onion (finely diced)
Bay Leaves
2 Bay Leaves
Paprika
1/2 teaspoon Paprika
Lemon (juiced)
1/2 Lemon (juiced)
Thyme
1/4 teaspoon Thyme
Garlic Powder
1/2 teaspoon Garlic Powder
Szechuan Peppers (ground - can use more to taste)
1/8 teaspoon Szechuan Peppers (ground - can use more to taste)*
Eggs
2 Eggs
Goat Cheese
5 ounces Goat Cheese
Shredded Parmesan Cheese
5 ounces Shredded Parmesan Cheese
Shredded Emmental Cheese (or Swiss cheese)
6 ounces Shredded Emmental Cheese (or Swiss cheese)
Panko Bread Crumbs (or other bread crumbs)
1 cup Panko Bread Crumbs (or other bread crumbs)
Kosher Salt
Kosher Salt
Fresh Ground Black Pepper
Fresh Ground Black Pepper