
Baharat Panko Crusted Albacore Tuna requires about 45 minutes from start to finish. This recipe makes 4 servings with 424 calories, 11g of protein, and 15g of fat each. For $1.14 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Foodista requires baharat, flour, coconut milk, and bell pepper. It works well as a hor d'oeuvre. 3 people were impressed by this recipe. It is a good option if you're following a dairy free and pescatarian diet. Overall, this recipe earns a solid spoonacular score of 68%. If you like this recipe, you might also like recipes such as Albacore Tuna Bowl, Sesame Albacore Tuna, and Albacore Tuna Salad.
Ingredients

albacore tuna - sashimi grade
1 strip of albacore tuna - sashimi grade

flour
1 cup flour

coconut milk
1 cup coconut milk

wedge of lemon (1/8 of a lemon) juiced
1 wedge of lemon (1/8 of a lemon) juiced

panko
3 cups panko

Baharat
4 tablespoons Baharat

Fleur del Sel or salt
Fleur del Sel or salt

Black Pepper
Black Pepper