Blackened Cajun Chicken
Forget going out to eat or ordering takeout every time you crave Cajun food. Try making Blackened Cajun Chicken at home. This gluten free and dairy free recipe serves 4 and costs $1.64 per serving. One serving contains 444 calories, 37g of protein, and 30g of fat. 5 people found this recipe to be scrumptious and satisfying. This recipe from Foodista requires thyme, rosemary, chicken, and salt. It works well as a main course. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 52%, which is solid. Similar recipes are Blackened Chicken Breasts With Cajun Corn Relish (Ww), Cajun Blackened Tilapia, and Cajun Blackened Salmon.
Ingredients
crushed bay leaves
1 teaspoon crushed bay leaves
Black pepper
3/4 teaspoon Black pepper
brown sugar
1 tablespoon brown sugar
Cayenne pepper
1 teaspoon Cayenne pepper
dried rosemary crushed
1 teaspoon dried rosemary crushed
Dried thyme
1/2 teaspoon Dried thyme
dry mustard
1 tablespoon dry mustard
Garlic powder
1 teaspoon Garlic powder
Ground cumin
1 teaspoon Ground cumin
Onion powder
1 teaspoon Onion powder
Paprika
1 tablespoon Paprika
Salt
2 1/2 teaspoons Salt
chicken
3.5 lbs chicken