Brown Rice Mushroom Pilaf
Brown Rice Mushroom Pilaf might be just the hor d'oeuvre you are searching for. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 228 calories. This recipe serves 4. For 65 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. This recipe from Foodista requires onion, brown rice, ground pepper, and unrefined sunflower oil. A couple people made this recipe, and 15 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a super spoonacular score of 93%. Similar recipes include Brown Rice-Mushroom Pilaf, Quick Brown Rice and Mushroom Pilaf, and Brown Rice Pilaf.
Ingredients
onion, chopped
1 large onion, chopped
brown rice
1 cup brown rice
sliced fresh mushrooms (I used small-size champignons; don't use canned mushrooms because they're absolutely tasteless.)
1 cup sliced fresh mushrooms (I used small-size champignons; don't use canned mushrooms because they're absolutely tasteless.)
unrefined sunflower oil
1 tbsp unrefined sunflower oil
water
2 cups water
sea salt, to taste
sea salt, to taste
ground pepper
1/3 tsp ground pepper