Coconut-Almond Crusted Tilapia
Coconut-Almond Crusted Tilapia requires approximately 45 minutes from start to finish. One serving contains 379 calories, 39g of protein, and 23g of fat. This recipe serves 4 and costs $3.93 per serving. 15 people were glad they tried this recipe. This recipe from Foodista requires tilapia, pepper, coconut milk, and salt. It works well as a main course. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 78%, this dish is solid. Try Coconut Almond Crusted Tilapia, Coconut Almond Crusted Tilapia, and Coconut-Almond Crusted Tilapia for similar recipes.
Ingredients
tilapia fillets (or any other firm, white fish, such as cod
4 tilapia fillets (or any other firm, white fish, such as cod
lemon, sliced in half
1 lemon, sliced in half
coconut milk
1/4 cup coconut milk
almond meal, ground almonds, or almond flour
1/2 cup almond meal, ground almonds, or almond flour
finely shredded unsweetened coconut
1/2 cup finely shredded unsweetened coconut
salt
1/4 teaspoon salt
black pepper
1/8 teaspoon black pepper
ground ginger
1/2 teaspoon ground ginger
dried mint
1/2 teaspoon dried mint
oil for frying (coconut oil is recommended)
oil for frying (coconut oil is recommended)