Healthy Mint Brownies
You can never have too many dessert recipes, so give Healthy Mint Brownies a try. This recipe serves 12. For $1.03 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 265 calories, 5g of protein, and 12g of fat. This recipe from Foodista requires oil, pink salt, coconut sugar, and baking powder. A few people really liked this American dish. 24 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 39%, this dish is not so tremendous. If you like this recipe, take a look at these similar recipes: Mint Brownies, Mint Brownies, and Mint Brownies.
Ingredients
Almond Milk
1/3 cup Almond Milk
Applesauce
1 Tablespoon Applesauce
ripe, soft Avocado
1/4 cup ripe, soft Avocado
Baking Powder
1 teaspoon Baking Powder
Baking Soda
1/4 teaspoon Baking Soda
Frozen Blueberries
1/2 cup Frozen Blueberries
Natural Butter Extract
1/2 teaspoon Natural Butter Extract
Black Beans, drained and rinsed
1- 15 ounce can Black Beans, drained and rinsed
Dark Chocolate Chunks or Chips
1/2 cup Dark Chocolate Chunks or Chips
Cocoa Powder
3/4 cup plus 1 Tablespoon Cocoa Powder
Coconut Sugar
3/4 cup plus 1 Tablespoon Coconut Sugar
Dark Chocolate
5 ounces Dark Chocolate**
Drop Natural Green Food Coloring (Optional)
1 Drop Natural Green Food Coloring (Optional)
Grape seed Oil
1 Tablespoon Grape seed Oil
Ground Flax
3 Tablespoons Ground Flax
Whipped Coconut Cream or Heavy Cream
1 Tablespoon Whipped Coconut Cream or Heavy Cream
Neutral Oil
1 teaspoon Neutral Oil
Whole canned or jar unsweetened Pear (I use Trader Joe's)
1 Whole (2 halves) canned or jar unsweetened Pear (I use Trader Joe's)
Pure Peppermint Extract
3/4 teaspoon Pure Peppermint Extract
Sea or Pink Salt
1/2 teaspoon Sea or Pink Salt
White Spelt Flour or Rice Flour
3 Tablespoons White Spelt Flour or Rice Flour*
White Spelt Flour or White Flour
2 Tablespoons White Spelt Flour or White Flour
Vanilla Extract
1 teaspoon Vanilla Extract
Powdered Xylitol
1/2 cup Powdered Xylitol