Herbivoracious' White Bean and Kale Soup
Herbivoracious' White Bean and Kale Soup might be a good recipe to expand your main course recipe box. One serving contains 332 calories, 17g of protein, and 10g of fat. This recipe serves 6 and costs 78 cents per serving. 10 people were impressed by this recipe. It will be a hit at your Autumn event. Head to the store and pick up juice of lemon, carrot, dinosaur kale, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is tremendous. Kale And White Bean Soup, White Bean And Kale Soup, and White Bean Kale Soup are very similar to this recipe.
Ingredients
extra-virgin olive oil, plus additional for garnish
1/4 cup extra-virgin olive oil, plus additional for garnish
onion, finely diced
1 medium onion, finely diced
whole head garlic, peeled and minced
1 whole head garlic, peeled and minced
carrot, finely diced
1 carrot, finely diced
kosher salt
1 teaspoon kosher salt
bay leaves
2 bay leaves
minced fresh rosemary leaves
1 teaspoon minced fresh rosemary leaves
or more of the following: 1 Parmesan rind or 3/4 ounce dried porcini mushrooms or 2 tablespoons vegetable broth powder (gluten-free if needed)
1 or more of the following: 1 Parmesan rind or 3/4 ounce dried porcini mushrooms or 2 tablespoons vegetable broth powder (gluten-free if needed)
dried white beans such as cannellini or navy, rinsed and picked over
2 cups dried white beans such as cannellini or navy, rinsed and picked over
water
7 cups water
dinosaur (lacinato) kale, stems stripped and discarded, leaves cut into ribbons and thoroughly washed
1 bunch dinosaur (lacinato) kale, stems stripped and discarded, leaves cut into ribbons and thoroughly washed
Juice of lemon
Juice of 1 lemon