Indian Lentil Dahl
The recipe Indian Lentil Dahl can be made in about 45 minutes. This recipe makes 4 servings with 400 calories, 17g of protein, and 20g of fat each. For $1.06 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. A mixture of lime juice, lentils, coconut milk, and a handful of other ingredients are all it takes to make this recipe so yummy. 13 people were glad they tried this recipe. It works well as a main course. It is a rather inexpensive recipe for fans of Indian food. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Taking all factors into account, this recipe earns a spoonacular score of 75%, which is solid. Similar recipes include Indian Spice – 5:2 Diet for Red Lentil Dahl, Indian Spice – 5:2 Diet for Red Lentil Dahl, and Indian Spice – 5:2 Diet for Red Lentil Dahl.
Ingredients
canola oil
2 T. canola oil
coarsely chopped cilantro
1/3 c. coarsely chopped cilantro
coconut milk
1 c. coconut milk
minced fresh ginger
1 T. minced fresh ginger
Garam Masala (can be easily found in the supermarket spice isle)
1 t. Garam Masala (can be easily found in the supermarket spice isle)
garlic cloves, minced
4 garlic cloves, minced
lime juice
1 T. lime juice
onion, finely chopped
1 onion, finely chopped
plum tomatoes
3 . plum tomatoes
split red lentils
1 1/4 c. split red lentils
salt
3/4 t. salt
water
3 c. water