Lebanese Falafel
The recipe Lebanese Falafel could satisfy your middl eastern craving in around 45 minutes. One portion of this dish contains approximately 22g of protein, 20g of fat, and a total of 583 calories. For $2.42 per serving, you get a main course that serves 4. 2 people found this recipe to be flavorful and satisfying. A mixture of cucumber, tomato, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is great. Similar recipes are Authentic Lebanese Falafel, falafel , how to make falafel | falafel with chickpeas, and King of Falafel & Shawarma's Falafel from 'New York a la Cart.
Ingredients
chickpeas, drained and rinsed
16 oz can chickpeas, drained and rinsed
fresh parsley
2 tablespoons fresh parsley
yellow onion, chopped
1/2 yellow onion, chopped
garlic cloves, minced
4 garlic cloves, minced
ground cumin
1 tablespoon ground cumin
ground coriander
1 teaspoon ground coriander
cooked bulgar wheat
2 tablespoons cooked bulgar wheat
whole wheat flour
2 tablespoons whole wheat flour
Lemon Tahini sauce
Lemon Tahini sauce
tahini
1/4 cup tahini
juice from lemons
2 juice from lemons
paprika
1/2 teaspoon paprika
garlic clove, minced
1 garlic clove, minced
Wrap
Wrap
pitas
4 pitas
tomato, diced
1 tomato, diced
red onion, finely sliced
1/2 red onion, finely sliced
cucumber, halved and sliced
1/2 cucumber, halved and sliced
green leaf or romaine lettuce, shredded
1 cup green leaf or romaine lettuce, shredded
tzatziki (optional)
1/4 cup tzatziki (optional)
feta cheese, crumbled
1/2 cup feta cheese, crumbled
Falafel
Falafel
tabouleh
1/2 cup tabouleh
Falafel
Falafel
tabouleh
1/2 cup tabouleh