Mediterranean-Style Haddock
Mediterranean-Style Haddock might be just the main course you are searching for. This recipe makes 2 servings with 155 calories, 20g of protein, and 3g of fat each. For $3.01 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. This recipe from Foodista requires oregano, garlic, bell pepper, and ground tomatoes. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. With a spoonacular score of 63%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Mediterranean-Style Haddock, Mediterranean-Style Haddock, and Mediterranean Style Paninis.
Ingredients
haddock, raw
8 ounces haddock, raw
olive oil
1 teaspoon olive oil
sliced red bell pepper
1/2 cup sliced red bell pepper
sliced onion
1/2 cup sliced onion
garlic, minced
2 cloves garlic, minced
ounce white wine (about
1 ounce white wine (about 2 TBSP)
ground tomatoes
1/2 cup ground tomatoes
pepper
1/2 teaspoon pepper
salt
1/4 teaspoon salt
oregano
1 teaspoon oregano