Mini Spinach and Feta Quiches
Mini Spinach and Feta Quiches requires around 45 minutes from start to finish. One serving contains 38 calories, 3g of protein, and 2g of fat. This recipe serves 24. For 39 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 2 people have tried and liked this recipe. A mixture of cheddar cheese, half-and-half, onion, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 36%, which is rather bad. Similar recipes are Mini Spinach and Feta Quiches, Mini Spinach Quiches, and Spinach Ricotta Mini Quiches.
Ingredients
eggs, beaten
4 eggs, beaten
half-and-half or milk
2 tablespoons half-and-half or milk
minced garlic
1 tablespoon minced garlic
frozen spinach, thawed and drained well (Note: I use a large hand towel to absorb all of the excess moisture)
1 package frozen spinach, thawed and drained well (Note: I use a large hand towel to absorb all of the excess moisture)
onion, chopped
1 small onion, chopped
chopped basil
1 cup chopped basil
shredded low fat cheddar cheese
1 cup shredded low fat cheddar cheese
crumbled feta cheese
3/4 cup crumbled feta cheese
salt and pepper to taste
salt and pepper to taste