Seafood Gumbo
Seafood Gumbo could be just the dairy free and pescatarian recipe you've been looking for. This recipe serves 12. This main course has 376 calories, 35g of protein, and 5g of fat per serving. For $4.87 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe is liked by 4 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of Cajun cuisine. A mixture of salt and pepper, lump crab meat, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodista. With a spoonacular score of 80%, this dish is solid. Seafood Gumbo, Seafood Gumbo, and Seafood Gumbo are very similar to this recipe.
Ingredients
bay leaves
2 bay leaves
celery, finely diced
3 ribs celery, finely diced
cooked long-grain white rice
8 cups cooked long-grain white rice
filé powder
1 tablespoon filé powder
shrimp stock, crab stock or fish stock
4 quarts shrimp stock, crab stock or fish stock
flour
1/2 cup flour
garlic, minced
6 cloves garlic, minced
green bell peppers, diced
2 green bell peppers, diced
fresh lump crab meat, picked over for shells and cartilage
1 pound fresh lump crab meat, picked over for shells and cartilage
oil
1/2 cup oil
okra, chopped
2 pounds okra, chopped
onions, diced
2 medium onions, diced
dozens oysters, freshly shucked, liquor reserved
2 dozens oysters, freshly shucked, liquor reserved
Salt and freshly ground black pepper to taste
Salt and freshly ground black pepper to taste
Creole seasoning blend
1 tablespoon Creole seasoning blend
shrimp, peeled and deveined
2 pounds medium shrimp, peeled and deveined
dried thyme leaves
1 teaspoon dried thyme leaves
tomato purée
1 cup tomato purée
tomatoes, seeded and diced
4 tomatoes, seeded and diced