
Seared Pork Chops with Mango Salsan is a main course that serves 4. For $3.33 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains around 40g of protein, 21g of fat, and a total of 428 calories. From preparation to the plate, this recipe takes approximately 45 minutes. Not a lot of people made this recipe, and 6 would say it hit the spot. It is a pretty expensive recipe for fans of Mexican food. If you have lime, cilantro, onion powder, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is excellent. Seared Pork Chops with Mango Salsa, Seared Pork Chops with Mango Salsa, and Seared Pork Chops with Mango Salsa are very similar to this recipe.
Ingredients

Green Bell Pepper De-seeded and cubed
1 Green Bell Pepper De-seeded and cubed

black Pepper
black Pepper

Cayenne powder
2 teaspoons Cayenne powder

Cilantro
Cilantro

Cumin
2 tablespoons Cumin

Garlic Powder
1 tablespoon Garlic Powder

Lime juiced
1 Lime juiced

Mango Peeled and cubed
1 Mango Peeled and cubed

Mustard powder
2 tablespoons Mustard powder

Large Onion peeled and diced
1/2 Large Onion peeled and diced

Onion Powder
1 tablespoon Onion Powder

pork chops
4 6 oz pork chops

salt
salt

Scallions scallions thin sliced
6 Scallions scallions thin sliced

Tomato seeded and cubed
1 Tomato seeded and cubed

Vegetable Oil
2 tablespoons Vegetable Oil