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Spicy Carrot Amaranth Soup

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Spicy Carrot Amaranth Soup is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 3 servings. One portion of this dish contains about 7g of protein, 23g of fat, and a total of 346 calories. For $2.21 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. 2 people found this recipe to be yummy and satisfying. This recipe from Foodista requires olive oil, hemp seeds, coconut milk, and onions. It will be a hit at your Autumn event. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 56%, this dish is pretty good. Similar recipes include Spicy Carrot Amaranth Soup, Carrot Amaranth Polenta with Parsley Oil, and Spicy Carrot Soup.

Ingredients

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olive oil

2 tbsp. olive oil

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cinnamon stick

1 cinnamon stick

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sage leaves, chopped

4 sage leaves, chopped

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garlic, minced

1 clove garlic, minced

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onions, chopped

¾ cup onions, chopped

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baby carrots

2 cups baby carrots

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unsalted vegetable broth

2 cups unsalted vegetable broth

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cayenne pepper

½ tsp cayenne pepper

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amaranth (cooked)

1 cup amaranth (cooked)

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salt

1 tsp salt

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unsweetened coconut milk

½ cups unsweetened coconut milk

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hemp seeds

1 tbsp. hemp seeds