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Turkey and Rice Stuffed Acorn Squash

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Turkey and Rice Stuffed Acorn Squash is a main course that serves 6. One portion of this dish contains approximately 29g of protein, 10g of fat, and a total of 411 calories. For $2.95 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. A mixture of olive oil, bread crumbs, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. 35 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a dairy free diet. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 93%, which is awesome. Similar recipes include Turkey and Rice Stuffed Acorn Squash, Butternut Squash Noodle Turkey Bolognese Stuffed Acorn Squash with Melted Gruyere: Two Ways, and Butternut Squash Noodle Turkey Bolognese Stuffed Acorn Squash with Melted Gruyere: Two Ways.

Ingredients

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olive oil

3 tablespoons olive oil

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s acorn squash

3 smalls acorn squash

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brown basmati rice

1 cup brown basmati rice

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onion

1 small onion

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garlic

2 cloves garlic

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(or 1 package) lean ground turkey

1 1/4 pounds (or 1 package) lean ground turkey

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baby bella mushrooms

1 package baby bella mushrooms

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spinach

1 bag spinach

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vegeta seasoning

2 tablespoons vegeta seasoning

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bell pepper flakes

1/2 teaspoon bell pepper flakes

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Salt and pepper

Salt and pepper

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whole wheat bread crumbs

1/2 cup whole wheat bread crumbs