Vegan Stuffed Portobello Mushroom over Quinoa
Vegan Stuffed Portobello Mushroom over Quinoa might be just the side dish you are searching for. This recipe serves 4. One serving contains 386 calories, 17g of protein, and 22g of fat. For $2.6 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 2 people have made this recipe and would make it again. Head to the store and pick up nutritional yeast, tomato, tofu, and a few other things to make it today. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a solid spoonacular score of 68%. Similar recipes are Vegan Stuffed Portobello Mushroom over Quinoa, Stuffed Portobello Mushroom, and Portobello Stuffed Mushroom Burger.
Ingredients
Cooked quinoa
Cooked quinoa
portobello mushrooms
4 large portobello mushrooms
firm tofu (frozen and thawed)
1 package of firm tofu (frozen and thawed)
large tomato (diced)
1/2 of a large tomato (diced)
fresh spinach
1 cup of fresh spinach
large red onion (diced)
1/4 of a large red onion (diced)
garlic (minced)
4 cloves of garlic (minced)
dried oregano
1 1/2 teaspoons of dried oregano
dried basil
1 teaspoon of dried basil
nutritional yeast
1 1/2 tablespoons of nutritional yeast
lemon juice
1 teaspoon of lemon juice
Daiya vegan m zarella “cheese
Daiya vegan mozzarella “cheese”
olive oil
olive oil
balsamic vinegarrette
balsamic vinegarrette
salt and pepper
salt and pepper