
Kenyan Pilau requires approximately 45 minutes from start to finish. For $3.47 per serving, you get a main course that serves 4. One serving contains 475 calories, 42g of protein, and 5g of fat. 39 people were impressed by this recipe. This recipe from Afrolems requires peppercorns, garlic, cinnamon sticks, and cumin seed powder. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is tremendous. Users who liked this recipe also liked Kenyan Pilau, Kenyan Chicken Curry, and Kenyan Curried Cabbage.
Ingredients

whole black peppercorns
4 whole black peppercorns

cardamom pods
4 cardamom pods

cinnamon sticks
4 cinnamon sticks

cumin seed powder
4 teaspoons of cumin seed powder

garlic
2 cloves of garlic

ginger
1/2 teaspoon of ginger

goat meat
1 pound of goat meat

onion
1 small onion

Rice ( you can use basmati rice)
1.5 cups of Rice ( you can use basmati rice)

Salt to taste
Salt to taste

dressed shrimp
1 cup of dressed shrimp

tomatoes
2 small tomatoes

cooking spoon of vegetable oil
1 cooking spoon of vegetable oil