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Kenyan Pilau

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Kenyan Pilau requires approximately 45 minutes from start to finish. For $3.47 per serving, you get a main course that serves 4. One serving contains 475 calories, 42g of protein, and 5g of fat. 39 people were impressed by this recipe. This recipe from Afrolems requires peppercorns, garlic, cinnamon sticks, and cumin seed powder. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is tremendous. Users who liked this recipe also liked Kenyan Pilau, Kenyan Chicken Curry, and Kenyan Curried Cabbage.

Ingredients

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whole black peppercorns

4 whole black peppercorns

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cardamom pods

4 cardamom pods

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cinnamon sticks

4 cinnamon sticks

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cumin seed powder

4 teaspoons of cumin seed powder

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garlic

2 cloves of garlic

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ginger

1/2 teaspoon of ginger

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goat meat

1 pound of goat meat

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onion

1 small onion

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Rice ( you can use basmati rice)

1.5 cups of Rice ( you can use basmati rice)

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Salt to taste

Salt to taste

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dressed shrimp

1 cup of dressed shrimp

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tomatoes

2 small tomatoes

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cooking spoon of vegetable oil

1 cooking spoon of vegetable oil