Roasted Butterflied Chicken w. Onions & Carrots
Roasted Butterflied Chicken w. Onions & Carrots might be a good recipe to expand your main course recipe box. Watching your figure? This gluten free, whole 30, and ketogenic recipe has 639 calories, 42g of protein, and 47g of fat per serving. This recipe serves 4. For $2.45 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 73 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. This recipe from fullbellysisters.blogspot.com requires carrots, onions, ghee, and ghee. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes are Roasted Chicken Breasts With Carrots And Onions, Garlic-Herb Roasted Chicken with Potatoes, Carrots, and Onions, and Garlic-Herb Roasted Chicken with Potatoes, Carrots, and Onions.
Ingredients
carrots, sliced diagonally about 3/4" thick
2 cups carrots, sliced diagonally about 3/4" thick
chicken, preferably free-range
1 4-5 lb chicken, preferably free-range
ghee, melted
1 Tbsp ghee, melted
ghee (or butter or coconut oil), softened
3 Tbsp ghee (or butter or coconut oil), softened
Herbes de Provence (or dried rosemary)
1 1/2 Tbsp Herbes de Provence (or dried rosemary)
freshly-ground pepper
freshly-ground pepper
red onions, cut into wedges
2 large red onions, cut into wedges
sea salt (I used this Garlic Medley Sea Salt that I love)
sea salt (I used this Garlic Medley Sea Salt that I love)