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Finger Foods: Frittata Muffins

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Finger Foods: Frittata Muffins might be a good recipe to expand your breakfast repertoire. This recipe makes 1 servings with 655 calories, 50g of protein, and 45g of fat each. For $2.96 per serving, this recipe covers 47% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Plenty of people made this recipe, and 601 would say it hit the spot. If you have salt and pepper, orange pepper, t cream, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, primal, and ketogenic diet. It is brought to you by fullbellysisters.blogspot.com. Overall, this recipe earns an amazing spoonacular score of 97%. Users who liked this recipe also liked Finger Foods: Frittata Muffins, {38 Power Foods} Skinny Kiwifruit Muffins, and {38 Power Foods} Skinny Broccoli Cheese Muffins.

Ingredients

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chopped, cooked broccoli

3/4 cup chopped, cooked broccoli

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chopped chives

2 T chopped chives

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2 T cream or whole milk

1 + 2 T cream or whole milk

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eggs

6 eggs

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minced orange pepper

1/3 cup minced orange pepper

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salt and pepper

salt and pepper

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shredded cheddar cheese

1/2 cup shredded cheddar cheese

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seeded, chopped tomato

1/3 cup seeded, chopped tomato