Red Kidney Bean Jambalaya
Red Kidney Bean Jambalayan is a main course that serves 6. One portion of this dish contains approximately 18g of protein, 6g of fat, and a total of 393 calories. For $1.68 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 53 people were glad they tried this recipe. A mixture of vegetable stock, tomatoes, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe is typical of Cajun cuisine. It is brought to you by foodandspice.blogspot.com. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 99%. Users who liked this recipe also liked Red Kidney Bean Jambalaya, Red Kidney Bean Salad, and Red Kidney Bean Curry.
Ingredients
2/3 cup dried brown rice cooked)
2/3 cup dried brown rice (2 cups cooked)
carrots, sliced
2 medium carrots, sliced
celery, sliced
2 stalks celery, sliced
celery seed
1 teaspoon celery seed
2/3 cup dried kidney beans cooked)
2/3 cup dried kidney beans (2 cups cooked)
dried marjoram
1 teaspoon dried marjoram
dried thyme
2 teaspoons dried thyme
eggplant, chopped
1 medium eggplant, chopped
garlic, minced or crushed
2 cloves garlic, minced or crushed
green beans, chopped
3 handfuls of green beans, chopped
fresh ground black pepper
fresh ground black pepper
ground sage
2 teaspoons ground sage
liquid smoke, to taste
1/2 to 1 teaspoon liquid smoke, to taste
olive oil
2 tablespoons olive oil
red bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
white or red onion, diced
1 small white or red onion, diced
sea salt, or to taste
1 1/2 teaspoons sea salt, or to taste
sriracha or other hot sauce
1 teaspoon sriracha or other hot sauce
tomatoes, diced
2 medium tomatoes, diced
vegetable stock
3 cups vegetable stock